Grandpa Quique's 75th Birthday wish is for his whole family to be involved in some form of physical exercise that will improve their health.

We ask each one of you to keep a log of the miles you run (walk or crawl) as you participate so we can add them all up and give them to him as a gift before his race.

Wednesday, April 27, 2011

The program that I am following (Hal Higdon's) and posting


I will update my report once a week. You probably can't read it but I will keep track of my times as I finish each run and write it in red so that I can see if I am going in the right direction or not.

Martin mentioned that my training route might become too boring after a while, and that's a good point.

Does anyone know another route where I could do my Saturday runs?
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